River Edge
962 Kinderkamack Road, River Edge, NJ 07661
Phone: (201) 429-3996
Email: info@hybridptnj.com
FAX: (201) 812-9604
Physical Therapy in River Edge
Get Back to Doing What You Love – Stronger and Pain-Free
At Hybrid PT, we help active adults and athletes recover from injuries, move pain-free, and achieve their performance goals.
Over 110 5-Star Reviews
We are thrilled to have received so many 5-star Google ratings for our outstanding contributions and exceptional service to our community.
Facebook 5-Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
About Us
Top Rated Physical Therapists in River Edge
At Hybrid PT – Physical Therapy & Performance, we’re honored to be recognized as one of the top-rated clinics in River Edge, earning over 110 5-star Google reviews and a perfect 5.0 rating on Facebook. Our team of licensed physical therapists is professionally trained to provide cutting-edge treatments, including sports rehab, and tailored therapy solutions for injuries.
We pride ourselves on creating individualized treatment plans designed to meet your unique needs. Our team also emphasizes patient education, helping you achieve long-term wellness and prevent future injuries. Let us help you move better, feel stronger, and live pain-free!
About Us
Personalized Care from Our Team
No two people are the same, and injuries can vary even when affecting the same body part. Dr. James Park, founder of Hybrid PT, brings over 17 years of experience and advanced training in joint mobilization and soft tissue techniques to deliver one-on-one care tailored to your needs. Passionate about helping active adults and athletes, James and our team provide personalized treatment plans and dedicated attention, so you can move better, feel stronger, and return to the activities you love.
Our Proven 4-Phase Recovery Program
PAIN
Struggling with pain and not sure where to start? Our expert physical therapists focus on finding the root cause and providing personalized, one-on-one care to help you heal.
PREVENT
Worried about reinjury? Our physical therapy programs are designed to strengthen your body and give you the tools needed to stay safe and avoid setbacks.
PRIME
Staying motivated after overcoming pain can be challenging. We help you rebuild strength, improve flexibility, and boost confidence for long-term success.
PERFORM
Ready to return to peak performance? Our personalized rehab plans guide you every step of the way, so you can get back to the activities you love most.
Success Stories & Testimonials
Meet Our Team
At Hybrid PT, we’re more than a healthcare provider—we’re a family and a trusted partner for the River Edge community. Our commitment extends beyond our clinic, inspiring hope, empowering healing, and creating lasting connections that make a difference.
DR. JAMES PARK
PT, DPT
Owner, Physical Therapist
Treatments
Blood Flow Restriction
If old injuries, post-op restrictions, or medical conditions are hindering your strength, muscle, and endurance gains, Blood Flow Restriction (BFR) training at Hybrid PT – Physical Therapy & Performance may help you achieve fitness goals faster. BFR allows you to build more muscle..
Cupping
If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with Hybrid PT – Physical Therapy & Performance can help get you back on track. This ancient healing art uses targeted suction to reduce aches and pains..
Massage Therapy
Are you feeling stressed, sore, or just plain worn out from the daily grind? At Hybrid PT – Physical Therapy & Performance, our team of licensed massage therapists aims to help people of all ages recharge both body and mind through the healing power of massage.
Physical Therapy
From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Hybrid PT – Physical Therapy & Performance for customized physical therapy delivered with compassion. Our licensed therapists leverage evidence-based..
Sports Rehab
Is your game stalled by injury or just not measuring up anymore due to mobility restrictions or strength deficits? Let Hybrid PT – Physical Therapy & Performance’s sports rehabilitation team help you recapture your physical prowess and competitive edge.
Telehealth
Whether it is concerns about getting sick that is keeping you at home or you feel like you don’t have enough time in your schedule to take care of yourself, then a telehealth/virtual consultation is right for you. Virtual consultations or telehealth has been used in practice for some time..
What we believe
Live Pain Free in River Edge
At Hybrid PT, we help active adults, athletes, and tennis players get back to living pain-free and performing their best. Whether you’re recovering from a rotator cuff tear, dealing with back pain, or overcoming a sports injury, we understand how important it is to stay active and strong. Our gym-based clinic specializes in personalized, one-on-one care designed to help you move better, feel stronger, and prevent future injuries.
We know how frustrating it can be to feel limited by pain, and that’s why we’ve created a streamlined process to get you back on track. Here’s how we do it:
- Share your story with us.
- Receive a customized treatment plan.
- Start moving and feeling better.
- Achieve your goals and live pain-free.
OUR PROGRAMS
Our Physical Therapy Programs
At Hybrid PT, we offer top-tier physical therapy and training programs tailored to meet your unique needs. From Massage Therapy and cupping to sports rehab and personal training, we provide the tools and expertise to help you succeed.
Our programs are designed to help you achieve your physical health goals. They begin with pain management and incorporate corrective exercises to improve your body’s strength and mobility.
Next, we focus on functional training to prepare you for daily activities or sports. Finally, we guide you through an injury prevention phase, ensuring you maintain your strength and reduce the risk of future injuries. Your progress is our priority!
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
In New Jersey, you get direct access to Physical Therapy and don’t need a doctor’s prescription/referral to start treatment.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.